Who am i?
20 - 21 June 2020
(Sorry this retreat is now full)
Virtual retreat programme.
Saturday
08:00 Introductions
Setting intention
09:00 Mindful movement class
10:30 Guest speaker
11:00 Workshop and breakouts
13:00 Group share and closing
13:30 End of day one
Sunday
08:00 Recap with Q&A
08:30 Creative workshop
09:00 Breakouts and group share
10:30 Breathwork
11:30 Final group share
13:00 Integration and closing
13:30 End of day two
There will be a maximum of 12 participants in each retreat.
Ahead of the retreat, a recommended reading list will be provided.
At the end of day one, participants will be provided with a workbook, to help with process and reflection.
To find out more about the workshop modules, read this article published on our journal.
Other dates:
06 - 07 June 2020 (full)
2 Day Virtual Retreat £350pp
Subsidies are available upon request.
Sign up to our mailing list to hear about new dates as they are released.
Who am i? A retreat series exploring identity as a gay man.
Find out more here.
Our trusted team.
Throughout the duration of the retreat, you’ll work in close collaboration with each of the team members, in respect of their given workshop. There will be a lead figure present throughout, whose role will alternate as facilitator and supervisor of each workshop. They will not be offering any counselling or diagnoses, relating to psychological issues that attendees may be experiencing throughout the retreat. In the case of significant distress, additional or subsequent support will be sign-posted or referred as required.
To find out out more about each team member read this journal article.
Nathan Morse
Lead facilitator.
Jonny Benjamin
Guest speaker.
Nick Kientsch
Mindful movement.
James Dowler
Breathwork.
About the series.
The 'Who am i?' retreat programme combines different experiential workshops to explore identity as a gay man in 2020. These workshops are carefully designed around tried and tested psychological and meditative techniques to take participants on a process of self-exploration. These include compassionate self-inquiry, sharing in groups, breathwork, creative workshops, and transformational techniques to elicit a deeper connection and understanding – which we can then use this as fuel to instigate change, while becoming more present and powerful in the world.
"Really insightful and thought-provoking programme. There was a good mix of ‘play shops’, visualisation, breath work, mindfulness, meditation, group sharing and break out sessions. The group itself was the perfect safe space for sharing thoughts and feelings, and to hear what everyone else had to say. I would definitely recommend exploring this and future programmes if, like me, you’re interested in being more self-aware, delving into your own mind, and learning some new thinking strategies!"
Adam M, June 2020
Is this the right retreat for you?
Have you ever asked yourself...
Why do I care so much? Why do I want this so bad? Why is nothing ever enough? Is this really me?
You're not alone.
Do you want to understand why you feel this way? Are you ready to explore who you are? Are you prepared to make significant changes in your life?
Read this journal article to find out how this retreat programme could be of benefit to you. Or get in touch to ask any questions.
About our approach.
It’s important to state that we are not a rehabilitation or intervention centre. Nor are we providing one-on-one medical or psychological advice. We would highly recommend individuals with concerns relating to pre-existing mental health conditions, substance misuse and related disorders to seek immediate professional help. We are certainly not providing a ‘cure’, and this isn’t a therapy session. We are however offering a safe space to get curious, open up and discuss with others, aspects of your life you’re finding challenging. This isn’t bootcamp either. But it also isn’t going to be easy. To get the most out of it is going to require work, commitment and an open attitude. We won’t be telling you to do anything. We are purely laying out some alternative routes of investigation. The actions you take and the changes you make will be your choice.
Your safety.
Your safety is our main priority. For this reason we will need to ask participants for some personal medical information, before we can confirm your place on the workshop. These are standard questions, there to protect your safety and everyone else involved. This information will only be shared on a need to know basis and will be GDPR compliant. We will also be undertaking other necessary safety measures during and post-retreat.
About the organisers.
Michael Stephens
Co-founder of Create Space.
“I struggled for many years accepting my own sexuality. Since coming out over 10 years ago, I’ve also battled with mental and physical health challenges, and worked through periods of complete exhaustion. I'm so thankful that I was eventually able to address these issues, and make some important changes in my life.”
Maylis Djikalou
Transformational Coach and Events Curator.
“It was in the darkest moments that I discovered the gift of desperation, and with it, eventually came the courage to talk. I wanted to devote my energy and curiosity to help others become more agile and connected emotionally throughout life transitions.”
A bit about Create Space.
We at Create Space organise bespoke retreat and workshop experiences in the UK, Europe and online.
Our unique transformational programmes are designed to inspire, empower, and build a more supportive, creative community. We want our guests to leave excited to continue on their own path of self-discovery, self-care and with a deeper connection to what’s meaningful to them.
Our partners.
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