James is a high-performance and wellbeing coach. Over a decade of corporate experience as a chartered surveyor gives James a deep understanding of workplace dynamics, leadership challenges, and the pressures professionals face. An experienced coach (700+ hours) and public speaker, James creates inclusive spaces where people feel seen and empowered to grow. As a proud gay man, authenticity is at the heart of what James delivers. A regular podcast guest, and known for facilitation that leaves audiences inspired, empowered, and ready for change. James's warm energy is infectious and he has a passion for connecting people. James' favourite topics for discussion are LGBTQ+ Inclusivity, Mindfulness, Chronic Illness, Authenticity & Personal Growth, Corporate Wellbeing & Team Development, Burnout Recovery & Resilience. Living with epilepsy, James advocates for breaking stigma and creating space for those with chronic conditions to thrive. He’s the founder of The Mindful Gent, a community that's helped 100's of men embrace authenticity through facilitated group activities and coaching.