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Elle is a breathwork practitioner, rest teacher, and embodiment guide who helps people reconnect with their inner selves and rediscover their inner strength. Her unique approach combines breathwork, rest, ritual, somatics, and practical magic to facilitate a transformative healing journey. They're passionate about empowering members of the LGBTQIA+ community to prioritize their mental health and well-being. Elle believes that slowing down and tuning into your body's signals is crucial to understanding your identity and healing trauma through embodied practices. Elle is dedicated to creating a safe and nurturing space for individuals to explore their inner world and connect with their authentic selves. Through their workshops and speaking engagements, Elle shares their expertise on various topics including mental health, well-being, self-empowerment, and body positivity.

Elle Bower Johnston

Elle Bower Johnston

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