Sara is a breathwork instructor that aims to teach people how to be the boss of their own breath and harness its power to improve physical and mental health. She teaches the foundations of functional and energetic breathwork in short courses, facilitates transformational breathwork sessions and offers workshops combining it with expressive arts and movement to unstuck yourself and move forward.
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We work with 100+ Businesses, ERGs and Change-Leaders providing bespoke DEI solutions. Through consultancy we design shared learning experiences, produce insights and craft content that support individuals with strengthening their roles as change-agents within their communities and organisations. Discover our bespoke corporate solutions...